Offaly County Childcare Committee are hosting an evening to celebrate International Women's Day.
Come and join us for an evening of Mindfulness with Gaye Mullen
- Discover how a simple Mindful session can reduce stress and anxiety!
- See how mindfulness can help you find a calming life /work balance!
- Discover amazing benefits!
- Boost your happiness mindfully!
This practical and fun workshop will introduce you to Mindfulness and Meditation .
Gaye Mullen has practised Mindfulness for the past 25 years having studied the mindfulness approach Heartfeltness' in America.
Gaye established the successful Punchestown AMI School which offers the full AMI Montessori structure. She also runs Parenting Workshops, Mindfulness & Well being classes, one to one sessions and mentoring.
See poster for full details